Slow Cooker Split Pea Soup Serves 8 A hearty soup loaded with flavor and bits of ham in each bite Prep Time - 10 min Cook Time - 8 hr Total Time - 8 hr Ingredients 16 oz dried split peas 1 lb cooked ham, diced 1 lb russet potatoes, diced 1 lb carrots, diced 3 garlic cloves, minced 8 cups fat free chicken stock 1 tsp salt 1 tsp pepper 1 tsp dried parsley Instructions 1.Prepare slow cooker 2.Rinse and drain the split peas 3.Add split peas into slow cooker along with ham, potatoes, carrots & garlic cloves 4.Add in chicken stock and stir to combine 5.Add in salt, pepper and parsley, stirring once again 6.Cook on low for 8 hours 7.Taste and add in any additional salt & pepper as needed 8.Serve and Enjoy!! Each serving is 8 WW+ points Nutritional Info Calories 370 Calories from Fat 51 Total Fat 5.6g Saturated Fat 1.8g Trans Fat 0.0g Cholesterol 32mg Sodium 1591mg Potassium 1140mg Total Carbohydrates 52.3g Dietary Fiber 18.1g Sugars 8.9g Protein 28.9g Vitamin A 192% - Vitamin C 31% - Calcium 7% - Iron 23% Nutrition Grade A By MJ & The MeeMaw ★Share★Share★Share ✿ Be sure to SHARE to SAVE to your timeline ✿´¯`** ✿Save ✿Share ✿Follow ✿Tag yourself & others to SAVE For more great recipes join our awesome FREE RECIPE GROUP click on-> https://facebook/groups/darlasawsomefriends/ Order your Skinny Fiber- darlakay.SkinnyFiberPlus/ Friend me For amazing posts, recipes, DIY, crafts and all kinds of things!!!! https://facebook/darla.braden JOIN our 90 day challenge! and get 3 bottles of Skinny fiber for free! HERE! darlakay.sbcnewyearspecial
Posted on: Sat, 17 Jan 2015 00:46:17 +0000