Small personalized personal training sessions maximum 10 people pet session. With instructions and full range of motion, and using equipment you time at the same time . What makes us different is that we weighted equipment and all exercises are functional which promote health and well being and lots of internal organs being involved with the twists. As well as toxic build up . Plus yoga sessions are similar to this . Small personalized group sessions . Variety every session, fun and laughter just the way exercise should be . Meet new like minded people today by joining these groups .
Posted on: Thu, 16 Jan 2014 08:05:29 +0000
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