Sneaky Names for MSG: Check Your Labels The dangers of MSG will shock you! This flavor enhancer is linked to a host of health issues, including fibromyalgia (1), obesity (2), fatty liver (3), high insulin and blood sugar (3), high cholesterol (3), liver toxicity (3), metabolic syndrome (4), high blood pressure, disturbance to the gut-brain connection (5), neurological and brain damage (6). The danger lies in that MSG is almost impossible to avoid. Why? The reason is twofold: 1. There are over 40 different ingredients that manufacturers use, that all have MSG. 2. It is not just a flavor-enhancing additive - it is a natural by-product of processing proteins. These MSG by-products are found in many of your favorite organic health foods. Hidden names for MSG and free glutamic acid: Names of ingredients that always contain processed free glutamic acid (7): Glutamic Acid (E 620)2 Glutamate (E 620) Monosodium Glutamate (E 621) Monopotassium Glutamate (E 622) Calcium Glutamate (E 623) Monoammonium Glutamate (E 624) Magnesium Glutamate (E 625) Natrium Glutamate Yeast Extract Anything “hydrolyzed” Any “hydrolyzed protein” Calcium Caseinate Sodium Caseinate Yeast Food Yeast Nutrient Autolyzed Yeast Gelatin Textured Protein Soy Protein Soy Protein Concentrate Soy Protein Isolate Whey Protein Whey Protein Concentrate Whey Protein Isolate Anything “…protein” Vetsin Ajinomoto
Posted on: Mon, 07 Oct 2013 06:21:56 +0000
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