So....CRAVINGS .....the#1 hurdle many people cannot get over!!! So try some Popeye food...... Spinach is great for killing 95% of your cravings. Cravings – also called hedonic hunger – is a type of food craving in which your body craves sugary, salty, and other unhealthy food options. These leafy green membranes – called thylakoids – may increase fat loss by as much as 43 percent (in the studies test subjects)! If you don’t want to lose 43 percent more fat and CUT your cravings by a whopping 95 percent, then please don’t read any further. But, if you DO want to, then here’s what the study found: There is a potent hormone in your body – called GLP-1 – that may help control eating and boost satisfaction by communicating directly with your brain, letting your brain know you’re full. Well, researchers believe that thylakoids may act in two different ways in the body to increase your fat loss. First, they believe that thylakoids may slow the rate of digestion of food products (similar to fiber), which could allow time for your brain to catch up with your stomach. Secondly, they believe that thylakoids may stimulate the secretion of GLP-1 from the intestines, therefore allowing your brain to sense that you’re full.
Posted on: Tue, 20 Jan 2015 02:12:32 +0000
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