So. Gymnastics Course so far. Good. 14 on course mostly 18-22. Then a woman around 30 then me at 46....lol. Some info about coaching styles. Some discussion and argument about disability and inclusion.....very touchy subject with a surprising outcome. 1 hour on how to set up a trampoline (so tutor can see we can set up equip and risk assess), lots of actual doing gymnastics warm ups and conditioning much to the amusement of a giggly girl who thought it was hilarious that I was even trying to do some stuff, even funnier when I couldnt and even funnier for her turn as a coach for two mins she picked something that would totally flattern me. She just didnt get it that you can be old and coach gym. Anyway stuff her lol....i did a proper plank and held it for longer, I am a quicker runner and did a better headstand. ...lol. She did say my forward roll was good and she was surprised I stood up coming out of the roll......lol.... She came round in the end - sort of. Lots to read....lots to do...... Enjoyed it too which is a bonus. ... Cracking facilities down here. No wonder Daley trains here.
Posted on: Sun, 10 Aug 2014 16:33:01 +0000
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