So I am tired... Like all the time. I had blood work done right - TopicsExpress



          

So I am tired... Like all the time. I had blood work done right before Christmas and everything was damn near perfect! Slightly low on vitamin D, but I had just started taking it (I upped my dose anyway). I take a multivitamin/multimineral + calcium/magnesium/zinc + B complex + D3 (2x4000IU)... Nothing. Still just exhausted all the time. I could sleep for 14 hours easily and still have NO energy. I have been WOE since 10/23/14. I have had a few spurts of energy but nothing sustaining or lasting more than a couple of days. I have lost about 30 pounds. I have always had energy issues (was diagnosed CFS when I was younger) but hoped that my system would realign itself with a healthier WOE. I need ideas. Anything. I have no motivation to exercise or even to hardly get up in the morning. I *want* to mentally, but just cant find the energy. Even ideas to bring to my Dr when I go back in March for more blood work would be appreciated. Thanks!!
Posted on: Mon, 19 Jan 2015 21:28:00 +0000

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