So, I had a 6 month check up since going GF/Paleo (which hasnt been 100%, but made some drastic changes for sure.) and my results were good, just not what I had hoped, especially my overall cholesterol. (I know what you all are thinking because of the saturated fat...) It is still in the good range, but went up 43 points since Oct. I am now on an investigative journey to find out why. Anyone else on here have a similar response to this type of eating?? However, my HDL is finally out of the danger zone!!! Thanks to Zumba ;) Sandra Kerr!! My A1C was fab! So, this is definitely a journey and finding balance and trusting that God is going to lead me. His Word says he will take care of that which concerns me. Im listening for His voice. I am still happy with the direction im headed in, because I feel the best Ive ever felt and have been able to lose some weight. Im just keeping you updated, because I know some of you have made a Paleo lifestyle change too and Im dragging most of you along on my journey; whether ya want to or not!!!
Posted on: Thu, 17 Apr 2014 15:54:18 +0000
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