So I have another testimony I would like to share... this is pretty big. Ive been diagnosed (through sleep tests) with insomnia and RLS (Restless Leg Syndrome) and have woken myself up jerking and so needless to say, sleep has NOT been on my side for many, many months now. . I ran out of my sleeping medicine 2 days ago. Doc is on vacation so I cant get a refill without first seeing her. So in the last 2 days, I decided to do my best with just oils. I didnt want to do too many on me at the same time cause then I wouldnt know what was working and what needed to be tweaked. . Well after 2 days of doing the same regimen, I noticed I could hardly keep my eyes open. But sometimes its not the falling asleep that is the problem, its the staying asleep. Well, let me tell you in the past 2 nights, Ive not only fallen asleep, Ive gone back to sleep within seconds of turning from one side to the next or fluffing my pillow. THIS IS UNHEARD OF FOR ME! I HAVENT SLEPT THROUGH THE NIGHT IN ALMOST A YEAR! . I noticed Im NOT shaking my legs, I have no jerking motions in the night, and Im so tired that I fall asleep on my own and the alarm wakes me up (I say that because usually its been me waking up the alarm long before it goes off). I pray to God this continues! I DONT want to be on medication to sleep anymore! I pray this is the answer! . So what was the regimen I did... I put the Yling Ylang in some carrier cream and rubbed it on my shoulders, neck, chest, knees, behind the knees and behind my neck. Then I took some lavender (no carrier cream) and dotted it on my wrists, inside of the elbows, behind my ears, on my feet, behind my knees with the other oil, and behind my neck. I also have the Lavender in my Doterra Diffuser right next to my bed so I smell the calming lavender all night. Thats it! . For those of you that know I dont sleep (cause youve gotten late night messages from me in frustration) have noticed Ive not written you in the past 2 nights! Thats cause Ive been sleeping! Im excited to see if I can make it a week like this! This is truly unbelievable! I cant wait to report back to you!
Posted on: Fri, 19 Dec 2014 15:39:18 +0000
Trending Topics
Recently Viewed Topics
© 2015