So I have been hearing about Orange Theory for a couple of years - TopicsExpress

So I have been hearing about Orange Theory for a couple of years now and when I was invited by a friend of mine to go to the new one that just opened in Stuart I was skeptical. It was free for the first class so I figured what the hell. I was so impressed with the class that I asked the owner if I could do a video. The one thing I want to let everyone know is that I wasnt paid to make this video. I truly believe that Orange Theory can help triathletes improve strength, speed and endurance. Im hooked and will be supplementing Orange Theory during my off season and probably into my base phase for next season.

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