So I saw my dietician this morning. It took everything I had not - TopicsExpress

So I saw my dietician this morning. It took everything I had not to call and cancel. I knew I was up 5lbs from my last appointment. Guilt, shame, embarrassment had all kicked in. Its important to me that I dont just public ally share my success but continue to tell the truth. Sometimes I dont want to make healthy living a priority. Sometimes Im jealous of those who can eat whatever, whenever and never see negative results. But I know with God as my primary focus and the necessary footwork I can immediately get back on track. Starting with lunch right now. Time for my salad. :-)

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