So, a lot of my clients request to learn the left check, right cheek booty motions cuz it looks cool. What many dont realize is, its THE MOST effective fitness movement to build, lift and shape that donk (booty, cake, cheeks). Heres a video walkin u thru how to properly do this movement standing, sitting and squatting. Check it out, do it and lemme know how ya feel. #TwerkOutWorkOut #GluteIsolations #BuildAButt
Posted on: Mon, 24 Nov 2014 04:27:51 +0000
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