So a million people have asked what a gym belt does in this group. - TopicsExpress

So a million people have asked what a gym belt does in this group. Heres a video i made with my knowledge and what i researched put together to simply explain it. The audio is really messed i filmed it by a pool. Some new editing going on here so expect big things to come. Where working diligently on good quality content for yall over here at colossus fitness. Thanks for the support. https://youtube/watch?v=WkcWSO7yCVs&spfreload=10

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