So after a hard day shopping, i got the wife squatting! After a - TopicsExpress



          

So after a hard day shopping, i got the wife squatting! After a couple of warmup sets she said it was quite easy until i adjusted her rep range, a few isometric (holding positions) and varied feet adjustments she soon began to work a bit harder, but not too hard as shes making her comeback after giving birth. My sessions are not just about blowing your body to bits everyday but both progressive and intense and of course FUN!
Posted on: Thu, 30 Oct 2014 20:12:33 +0000

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