So after my last post someone asked me what do you do at the gym - TopicsExpress

So after my last post someone asked me what do you do at the gym to look like that? With a smile on my face, I kindly replied: I have fun. Its not only about the sacrifices and the sweat, its also about having fun with the challenges that come along the way. If you are not enjoying the ride then you should move on to the next one. Also, its not only about lifting and looking good, its also about being functional and recognizing that your body its your most valuable asset. That being said, have fun, handle, ask questions and stay SHIRTLESS. #yearofthebeast #stayshirtless

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