So far, my biggest health mistakes over a lifetime, for which I am - TopicsExpress

So far, my biggest health mistakes over a lifetime, for which I am now paying dearly: 1. Riding a bicycle over rough roads for years, usually with a backpack of heavy books. 2. Carrying books, or wearing a backpack with heavy books, too many days. 3. Laying out in the Florida/Hawaiian sun. 4. Not wearing polarizing sunglasses whenever I was outside.. 5. Having jobs that required sitting for long hours. 6. Yoga in positions that rounded my lower lumbar spine. 7. Neglecting to get on the scale every day, starting age 30, and adjusting my diet accordingly. 8. That entomology prof... he should rot in hell.

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