So firstly excuse my appearance. I just got home from the gym and - TopicsExpress



          

So firstly excuse my appearance. I just got home from the gym and grocery store . Secondly, if youre really honestly looking to start making an improvement with your health then take a nose at my video. Gym Training plays a HUUUGE role in weight loss and body composition but PRIMARILY it is to do with what youre consuming. Have a nose at my grocery shop today!! Its All about the basics!! :-) at the foods we are designed to eat and you cant really go wrong! Today was just a veggie top up day!! The key is to buy your veggies and chosen meats, pick the flavours you enjoy and get seasonings to create them, then taddaaaa! You can have a home made tasty meal in minutes!!! My food crush right now is garlic and curry powder in semi stir fried and steamed veg. Cant get enough lol!
Posted on: Wed, 24 Sep 2014 20:27:29 +0000

Trending Topics



Recently Viewed Topics




© 2015