So here’s how I did it: A raw food diet. Every morning starts out with a glass of Kombucha. (Fermented tea with natural probiotics for digestive health because all disease starts in the gut). An hour later, I juiced copious amounts of organic vegetables and fruits. I typically drink anywhere from 20-48 ounces throughout the day. What kinds of fruit and vegetables do I juice? Lots of green, leafy vegetables like Kale and spinach. I also juice beets, carrots, celery, cucumber, parsley and Swiss Chard. I like to mix it up every day. I also drink alkaline water throughout the day. Raising your internal PH is vital because cancers thrive in an acidic environment so by increasing your internal PH, it makes it really hard for cancer to live in your body. Consuming organic vegetable and fruit juice also help to raise your PH level a great deal. Next, I take supplements. Tumeric and Garlic has been proven to be effective cancer fighters. I also take Moringa, which is also fantastic and loaded with key vitamins and minerals. Now lets talk snacks. (One of my favorite subjects) I typically eat lots of raw nuts: Walnuts, almonds, sunflower seeds, hemp seeds, etc. I used to eat organic yogurt, but I realized that dairy can promote cancer so I cut that out as well. I have also dramatically reduced the amount of meat I consume. I have completely cut out red meat and only consume Atlantic, wild caught fish and some chicken. Exercise is also a crucial element of healing. As I recovered from surgery I began to take long walks outside. The fresh air and vitamin D in the sunlight are not only great for the soul, but they definitely do a body good. I also began doing muscle and strength training at my local gym. Since my initial diagnosis I have had multiple clean blood tests that show that I no longer have cancer. I don’t like to use the word “remission” because that implies that it could come back. I am here to tell you that cancer CAN be beat naturally through a complete transformation of the mind, body and spirit! You truly have to change your life to overcome it. This means getting off processed foods and GMO’s. As a society, we often choose to take the easy way out. To me, chemotherapy seemed like taking the easy way out. I realized that surgery and chemo doesn’t really cure anything. You could cut off a tumor and have it grow back. What really needs to be addressed is the root cause of the problem: diet and lifestyle. The only cure for cancer is a lifelong dedication to clean eating and to health and wellness. My life is forever changed for the better as a result of cancer. My family has also benefited a great deal from my lifestyle change. We have planted a large organic garden that we use for food and juicing. I also have a strong desire to give back and help people. I am now in the process of starting a non-profit organization that will provide real, organic food to people who either don’t have the access to, or the means to obtain it. So yes, I thank God that I got cancer because it gave me the cosmic wake up call that I so desperately needed. I have transformed my life and now I’m in great shape and for the first time in my life I FEEL HEALTHY
Posted on: Wed, 27 Aug 2014 05:15:06 +0000