So, its November, and you should know up front that this month will undoubtedly be filled with some stress from the holidays, and the first thing youll want to cut is your workout. Not such a good idea! Working out can relieve stress and worry, and refresh and rejuvenate you! With such a good sale on a PiYo challenge pack this month, you have no excuse! A mix of pilates and yoga, but sped up to bring you cardio as well, this program has functional flexibility that has Pilates/Yoga making you feel like an athlete! Paired with me as your coach and nutrient-dense shakeology, what are you waiting for? Message me and well get you started!
Posted on: Tue, 04 Nov 2014 20:00:46 +0000
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