So just realised what I full on day I have tomorrow with my first - TopicsExpress

So just realised what I full on day I have tomorrow with my first time going back to swimming post op a extra therapy session, shopping and a play date at ours. So decided to do my video tonight ( when boys have gone to bed) as I cant see me fitting it in tomorrow. Anyway I have to be honest Im not looking forward to it at all. Im going to be talking about eating disorder behaviour and way of thinking ditching the scales and not counting calories. Also about nutrition ( not just protein) and eating well for your body. Now I know what Im going to say will probably not settle well with the WLS community so Im asking all my friends here without tagging them and pin pointing them from my ED group to come and support me as well as any Joe Cross lovers as he will be talked about a fair bit in my decisions to treat my body ( mind emotions and physical health) with great care and love. I thank you in advance xx

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