So ladies today me and Sophie trained hamstrings and gluteus. I had this pleasure to follow Sophies workout routine , she is getting herself ready for competition this year , so for next 3-4 we are going to be working out together , so I will experience and see how it is like to train , diet , pose etc. if you have any questions please feel free to ask ; enjoy watching I am a woman and I lift and Sophie
Posted on: Thu, 31 Jul 2014 18:15:57 +0000
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