So last night, nine month of work went down the drain. For nine - TopicsExpress

So last night, nine month of work went down the drain. For nine month I have been training my Achilles tendon, first with rubber bands, then walking, slowly running until now where I was running 11 km 3 times a week, that is until last night where the old injury reemerged. So I went to see the doc. who told me that I am back to square one, and it will probably be my last chance to mend my Achilles tendon or I will have to give up running. So todays post is going to be my last, for the next few days I am going to mellow and after that I will start to retrain my Achilles tendon, and that mean two to three hours of training each day, and I dont feel up to do that amount of training and at the same the same time these post. So I leave you with a song that tells you how I feel. youtube/watch?v=5rOiW_xY-kc

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