So last weekend i spent the weekend working with lovely Laura Bell on The Zest Life retreat on Anglesey delivering some fitness sessions for her yoga retreat guests, and man did they beat the burpees out and seriously impressed me. I was lucky enough to be in a beautiful location of the hidden gardens. With fantastic accommodation, service, surrounded by people who are full of energy, enthusiasm and get up and go. Surrounding yourself with these like minded individuals, provides you with energy and a different outlook on life when you have the support of your group. This will help you achieve a certain types of goals whether it would be weight loss goal, a spesific type of car, running a certain time in a marathon, reaching a financial goal or having a long and successful loving relationship by feeding of the energy you have within your support group If you find yourself interested in Lauras retreat you can contact her at thevestlife.co.uk for further information Thanks for having me Laura
Posted on: Wed, 14 Jan 2015 09:02:23 +0000
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