So my #1 fitness hater took another shot at me online on his - TopicsExpress

So my #1 fitness hater took another shot at me online on his Instagram (also important to mention that he has made it to where I cant see what he puts on his Facebook nor respond to any of his attacks on Facebook or Instagram due to his privacy settings)...saying that he does not want to look like me and have a 6 pack because abs are not functional...yes...his own words, and he owns a gym. He also mentions that I dont look like I lift when I have clothes on. LOL. Well here is just one of MANY articles you can find online about just how important your abs are and how they help with just about everything you do, INCLUDING LIFTING. I think he needs to stop spending so much time running his mouth and maybe brush up on his knowledge. ;) Good talk. health.harvard.edu/healthbeat/the-real-world-benefits-of-strengthening-your-core

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