So, my 10 day clean eating challenge ended yesterday. One - TopicsExpress

So, my 10 day clean eating challenge ended yesterday. One challenger ended with a 6.5 pound loss and one lost 7.5 inches overall!! Awesome job!! All they did was make a few better decisions , a couple of habit changes and were accountable. They let me support and motivate them thru any ups or downs. Im soooo proud of them! Now they are prepared to enjoy their families and their thanksgiving meal with the tools they learned over last 10 days. Happy thanksgiving everyone!

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