So often our minds are occupied with whats wrong. We focus on - TopicsExpress

So often our minds are occupied with whats wrong. We focus on whats wrong with our bodies, whats wrong at work, whats wrong with our relationships, etc. Today, lets intentionally focus on the things we appreciate. Instead of beating yourself up for not having your ideal body, why not focus on the parts of you that you love? Find gratitude in having a strong, able body, because not everyone does. Appreciate the people you choose to have in your life, and find gratitude in what you offer each other. Choose to see your life as a gift, and dont waste your precious head space on all of the negative things you choose to see. There is a flip side to every coin...so why not look at the shiny side?

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