So on Thursday afternoon I went to take my first class at day yoga - TopicsExpress

So on Thursday afternoon I went to take my first class at day yoga in vandalia! When I walked in I realized I was going to be the only person to show up for the class, me being new I was kinds nervous! The lady told me she would still hold the class and I would be lucky due to it being a one on one session! In that hour and fifteen minutes I felt my body move in all ways I never dreamt were possible and it was a super stress relief! It was life changing Im now headed back for her hot yoga vinyasa class and cant wait to see how I feel afterwards ❤️✌️#yoga #feelalive #thanksdebbie #relax #breathe

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