So one of my biggest excuses before I started eating right, was it is too expensive to eat healthy. I cant afford it. What I didnt realize was how much I was really spending on food a month! Track your food for one week and it might surprise you! We go out to eat as a family = $40 easily. Swing through Taco Bell = $5-8. Grab a healthier option at Subway = $7-10. Do that once a day and you could easily spend $35-50 a week and thats on the low end. Not to mention the doctor bills we were acquiring from being sick and unhealthy. Bryon was on cholesterol medicine, thats not cheap! So now over a year later, no more medicine/doctor bills! We are saving money by doing two shakes a day that cost less than $2 a shake. And saving even more b/c we have been getting those FREE! Now Im not saying you have to join the challenge. Maybe it isnt for you. BUT what I am saying is eating healthy doesnt have to be expensive! It might take a little more planning, a little more time but it doesnt have to be difficult! #youareworthit #betteroptions
Posted on: Fri, 08 Aug 2014 17:13:25 +0000
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