So, something not quite right with my hip, freaked out the - TopicsExpress



          

So, something not quite right with my hip, freaked out the exercise coach and my physiotherapist at my Physio appt. I knew something was different, hard to explain, but the IT band area is especially firm and kind of bounces across the actual joint. Looks like I can flex my hip, but not the same as the other side. Nothing to be done until next weeks 12 week visit. It has been tougher to get this one into shape, and I experience more discomfort from it than the first. No worries, friends, Im sure everything is fine.
Posted on: Wed, 20 Nov 2013 00:35:43 +0000

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