So the last few days have been not so good in my head. A slow downward spiral. When there is a clear trigger, I can handle and implement coping mechanisms accordingly. When things come up out of the depth of nowhere, it makes it a little hard to separate the real and not so real. Its made me think about not so healthy ways of dealing with things- but before anyone freaks out, I have no desire to do any of those things. Thats one thing Im sure of (for now), is that I dont want to go to *that* place. I do feel a little defeated. But I also know its ok to wave the white flag and not try to fix things by myself. So yeah, calls to the Dr will be made and appointments will be set. Not looking for responses, but Ive gotten a few messages of concern that I figure Id answer openly. At least my delusions can agree on one thing- I need more coffee :-)
Posted on: Sat, 23 Aug 2014 12:43:20 +0000
Trending Topics
Recently Viewed Topics
© 2015