So the last time I ran was July 21st, the day before I crushed two - TopicsExpress

So the last time I ran was July 21st, the day before I crushed two toes. The Dr released me off light duty two weeks ago last friday, he said the bones did not show the progress he wanted to see but since I had no significant pain he would let me return to work with no restrictions (I kinda nudged, a lot). Well, I have been wanting to run so today I decided that it was as good a time as ever so I made a mile and a half. Not what I wanted but being down this long I figured I better take it easy.....but I feel great now!

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