So the old year is nearly done and my last training walk before taking the big walk in NZ was 16Km with a 10 Kg pack on the Royal National Park with the wonderful greek mountain goat Maria Eleni -started good and strong but fell about a third of the way in :( however recovered and carried on - very hot day with lovely sea breeze - most beautiful swim on the way back at Little Marley Beach. Knee went on the very last few steps....bugger! However a visit to the Osteo sorted out the huge golfball swelling that appeared from the fall on my collarbone insertion - thank you Colleen and Ice and Arnica. New Year just ahead and wanting to make my goal of RUNNING a reality....John Reidy at Fit Aussie has made what was a completely laughable idea a possibility - nursing me and urging me back from a very broken and chronically unfit body so that I can walk and carry with my girl - I cannot recommend this guy enough. Whatever your goal - lose weight, get fit, recover from injury or all three - this is the guy to get you there - thanks John you have changed my life no exaggeration. I will be walking in NZ with your sage advice in my ears.
Posted on: Wed, 31 Dec 2014 02:45:00 +0000
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