So today, I feel this is an incredibly significant post in my - TopicsExpress

So today, I feel this is an incredibly significant post in my humble opinion. For years Ive explained the detrimental effects of stress on the body and mind (and now Im thinking I was adding to the problem sometimes!). This video gives such enlightenment for all of us. We cant rid stress from our lives, but we can negate its effects by...youll never guess...the way we interpret it. I know, I know, were all about mental approach too, but seriously, this is stunning. Ive just changed my handling of stress in 14 minutes (the length of this video) and will now live longer - mortality studies have proven it... Watch, slap your forehead and then PLEASE share far and wide with all those you care about. The first 8 minutes is enough! JP

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