So tomorrow I start my ten day juice fast. I just realeased 23 - TopicsExpress

So tomorrow I start my ten day juice fast. I just realeased 23 pounds of fat in 28 days... ( I cheated for 4 days or else it would have been 28 pounds). After watching the awesome documentary "fat, sick, and almost dead" I was motivated to continue my releasing of fat by doing a 10 day juice fast....I may do 30 days...not sure. I recommend you watch the movie I mentioned on Netflix. Watch the whole thing along with "Food, Inc. ".... they will change your life. As far as my pics...I have the best juicers in the world. The Vitamix blender, can make juice with whole fruit along with ice cream, peanut/cashew/almond butters. Soups and much more. Great for blending soft fruits, bananas, mango, etc. Green Power; mastricating double gear juicer for greens, kale, spinach, wheat Grass, etc. Because of the way it juices I can save the juice for 36 hours and still retain all the nutrients in an air tight container. The pulp comes out bone dry! And the Beville 5 speed centrifugal juicer, great for fruits, and harder veggies. Its the one Phill and Joe use in the Movie, FSAND. I will be making videos daily. Will be posting soon. Yay healthy temple of Christ! LOVE : Cliff WolkenWoolen Jesus Perez Jr. Gary L Stapleton Jr Monica Garrin Miriam OliveroOliver Scaughdt IamI AM Tonie Burgos Valencia Davis Jason Hansra Rey Perez

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