So, we are going to be running the following shortly: Mondays, - TopicsExpress

So, we are going to be running the following shortly: Mondays, starting 4th November for 4 weeks - KSFL HIIT with weigh in and talk 9.30am to 10.15am just £27 special offer for the 4 weeks. Downley Tuesdays, starting 29th October for 5 weeks, EARLY MORNING HIIT, 6.10am to 6.40am at Desborough Rec (parking just up along West Wycombe road) £20 for the 5 weeks Wednesdays starting 6th November, for 4 weeks KSFL Aerobics - a 40 minute aerobics class (don the leg warmers and sing your heart out to cheesy tunes!!) in Downley, 8.10pm for the workout and then an optional 10 minute weigh in and chat. Special price of £27, or just £20 for any monthly paying Pyramid or KSFL members Saturday 30th November - a MEGA 90 minute Bootcamp session to say goodbye to Uplands venue - anyone with a Bootcamp pass, you can use this, but you will need to book and have the pass signed off in advance. Otherwise the cost is £10 per person payable in advance. More details shortly. Saturday 7th December venue TBC - a 2 hour masterclass - time to try some different workouts, HIIT, Fitness PIlates and we will hopefully have a BRAND NEW workout too so watch this space!! Just £10 per person, and there will be Christmas drinks and nibbles after too :o) Might have a couple of other things coming up too, so we shall keep you posted. Now who wants in any of these?!

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