So youve heard rumors about people injuring themselves in - TopicsExpress

So youve heard rumors about people injuring themselves in CrossFit... heres a good perspective on the issue: Competitive CrossFit isnt healthy, but neither is any other sport. To the “it’s dangerous” crowd, first lets distinguish that I’m talking about the sport of CrossFit-not people who train day to day for general fitness with CrossFit . Sports done at high levels are dangerous and the competitors choose to deal with that risk. Powerlifting isn’t healthy, strongman isn’t healthy, running marathons isn’t healthy, playing in the NFL isn’t healthy and getting punched in the face for a living in the UFC ain’t healthy, neither is CrossFit, who cares, it’s a competition. -Chad Wesley Smith

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