Social Sunday with family: I found this recipe that you may want to share with the family at the dinner. Post your comment how it went :) Crock Pot Santa Fe Chicken Recipe: Slow cooked shredded chicken with corn, tomatoes and black beans. Prep this the night before and turn your crock pot on in the morning for an easy weeknight meal. Servings: 8 servings • Size: 1 cup • Old Points: 3 pts • Points+: 4 pts Calories: 190 • Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g Ingredients: •24 oz (1 1/2) lbs chicken breast •14.4 oz can diced tomatoes with mild green chilies •15 oz can black beans •8 oz frozen corn •1/4 cup chopped fresh cilantro •14.4 oz can fat free chicken broth •3 scallions, chopped •1 tsp garlic powder •1 tsp onion powder •1 tsp cumin •1 tsp cayenne pepper (to taste) •salt to taste Directions: Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast with salt and lay on top. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in. Adjust salt and seasoning to taste. Serve over rice or tortillas and your favorite toppings.
Posted on: Sun, 01 Sep 2013 12:02:15 +0000
Trending Topics
Recently Viewed Topics
© 2015