Sodium is one of those things that everyone “knows” is - TopicsExpress

Sodium is one of those things that everyone “knows” is unhealthy… kind of like saturated fat. The government has been warning us about it for decades and has spent a massive amount of resources warning us about the “dangers” of it. The reason they do so, is that sodium is believed to increase blood pressure, a common risk factor for heart disease and stroke. These are the two most common sources of death in middle- and high income countries (1).

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