Some benefits and lessons that we obtained in fasting: *spiritual benefits- it develops our taqwa(piety) and sincerity. *moral and emotional benefits- it aspires us to share,to feel, to be humble,generous and kind. *educational benefits- we can learn that changing or quitting bad habits, like eating is possible. It also disciplines our behavior and trains us to be patient and self-restrained. *health benefits- through the process of fasting, the body gets rid of toxins and extra fats. Doctors and nutritionists recommend fasting and describe it as a rubbish burner and as a curative therapy. Fasting is a good remedy for several diseaseas. My brothers and sisters in islam dont grab the opportunity in this holy month of ramadan. Once a year lang po dumadaan sa atin.. #assalamu alaykum!
Posted on: Tue, 15 Jul 2014 08:54:39 +0000