Some front raise holds, I dont go heavy as I like to feel the - TopicsExpress



          

Some front raise holds, I dont go heavy as I like to feel the muscle squeeze, and feel if I go heavy other muscles start to come into play. ★★★★★★★★★★★★★★★★ Www.ryanevanspersonaltrainer.co.uk ★★★★★★★★★★★★★★★★ #cardiffsportsnutrtion #beardtraining #instafit #motivation #fit #TagsForLikes.COM #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Posted on: Wed, 09 Jul 2014 08:58:45 +0000

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