Some kind and introspective words from one of our clients Teaira - TopicsExpress

Some kind and introspective words from one of our clients Teaira Lee Keough: I cant say enough about Progressive Fitness Antioch and my trainer Terrell Davis!! Losing weight has 2 components...eating healthy and exercise! Simple. Both are necessary and require willpower and consistency. Two months ago I had neither. However, two months ago I also made up my mind after 2 years of unhealthy habits and 25 lbs of extra weight to finally do something about it. Terrell has been vital in helping me understand the willpower and determination it takes to exercise to lose weight. He pushes me. He encourages me. Most of all, he does not allow me to quit. If you are mentally ready to make the decision to lose weight, please please please go see him today and learn about his training programs at the customer appreciation day at Max Muscle in Antioch!!! Thank you Teaira

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