Some of the hottest nutrients present in kale include the - TopicsExpress

Some of the hottest nutrients present in kale include the glucosinolates and methyl cysteine sulfoxides. These super-nutrients help to activate detoxifying enzymes in the liver that play an important role in neutralizing carcinogenic substances. One such glucosinolate, sulfuraphane, is formed when kale is either chopped or chewed. Sulfuraphane has been shown to alter the genetic expression of the liver allowing to more effectively use its detoxification enzymes

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