Some of you have asked what this 21 Day Fix program is all about, and why it is so popular. Well, it IS pretty amazing. If you are anything like me, you really struggle with nutrition. So when I learned that weight loss is 80% nutrition, I knew something needed to change in order to see results. Then, in came the 21 Day Fix. It teaches you everything. How much to eat, and how often. It helps with meal planning, and makes grocery shopping so much easier (and cheaper!) OH, and It has these awesome 30 minute workouts. Super convenient! Here is a little video on it! Let me know what you think and if you want to try it out!
Posted on: Fri, 10 Oct 2014 21:56:08 +0000