Some of you know Ive embarked upon a yoga journey once again. To - TopicsExpress

Some of you know Ive embarked upon a yoga journey once again. To be honest, I prefer this part of my life to remain fairly private. Yoga is 100% ME time - for me, with me, about me - so while I am typically somewhat of an oversharer, I intentionally dont talk a lot about my practice on social media. However, this upcoming two-part series at Karmany Yoga Fort Worth is too good for me to keep to myself. Last fall, this exact class & instructors (including those who re-started me - Lauren Bailey Motheral & Amber Shumake) is what jumpstarted my fitness chapter once again. If youve thought about yoga, tried it & left or simply need a refresher, I highly recommend gifting yourself this time.

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