Some of you may know that as one of the owners of Nourish my role within the company is nutritionist, as well as day to day business stuff! Having worked with many different clients over the last 8 or so years from athletes needing to drop weight through to people just wanting to feel healthier and be more productive, i have developed a number of different weight loss strategies, which in effect are just a quick fix and not intended for long term weight loss and health. Now this is obviously at the end of the spectrum of what Nourish is about, were not about being skinny or fad dieting, but about a sustainable healthy attitude to enjoying great tasting healthy food. However, if i were to write up a short guide to dropping some weight to squeeze in to your party dress for the up coming party season, would you as our fans think we are deviating from our brand mission? In short, would it be right for me to post the guide up or have it on offer (for free) in store? I am already writing a guide for changing dietary habits and improving body composition for those of you who will be wanting to make a change come January, this will be available free in store too after Christmas. David
Posted on: Thu, 27 Nov 2014 20:56:37 +0000
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