Some people take responsibility for the stress, health conditions, and upset emotions experienced by their spouse, kids, extended family, friends, clients, co-workers, and anyone they care about. If you take in the stress and upset from others, it can have a negative effect on your own stress levels and health. You are essentially taking responsibility for their stress. Practice loving them instead of taking on their stress and burdens. You can do this by sending them a loving affirmation, such as, I lovingly release this energy. They are free and I am free. All is well in my heart now. Allow yourself to release the energetic stress and trust that the energy of love is the most healing of all. - Louise Hay
Posted on: Thu, 02 Oct 2014 18:33:29 +0000
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