Some wise words from the crew at One Health Physiotherapy Group on - TopicsExpress

Some wise words from the crew at One Health Physiotherapy Group on how to best target the Vastus Medialis. I had some more deep tissue work done this morning, focusing on my brachialis and forearms as usual, but also had some work done on my lower/middle traps for a change, as I seemed to tweak something whilst destroying Billy Abougelis during our SHOULDERS/TRICEPS session yesterday. onehealthphysio.au/medialis/

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