Someone actually jeered about this. A science of breathing?! Come on John. Its not complicated Its not complicated, but youd be surprised at how tense/stressed individuals experience shortness of breath compared to someone like me who is relaxed and experiences profound breaths. Lack of control, and lack of self awareness of ones breathing shortens life. Long breaths lead to longevity in health, which involves EVERYTHING you do. Is it any surprise why people recommend you take deep breaths when youre angry or tense? Theres a science behind the effects, and I want to know it from a philosophical vantage and a scientific one. You can go hours and even days without water and food....but breathing? In minutes, your body drops. So imagine if you endure decades of shortened breath. Your body is deprived of the air that it needs to function. Its not just about physical wellness, its psychic/mental and spiritually interloped. And I want to know how my breathing is related to these faculties of my being.
Posted on: Thu, 30 Oct 2014 20:13:44 +0000
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