Something brought this to mind. Know Ive shared this before, but - TopicsExpress

Something brought this to mind. Know Ive shared this before, but it crops up useful for different people at different times. Kaiser Permanente makes these audio pods on dealing with stress, insomnia, weight loss and other subjects available to anyone. The link looks like its all in Spanish, but really its in English or in Spanish, your choice: https://healthy.kaiserpermanente.org/health/care/!ut/p/a0/FchBDoMgEADAt_iAzYZEYfFmhH6hhdsGiZIIGELt99seZ9DjC33hO-3cUy18_uxCLD22md9bqnCnLVZ8okd_Nd4zoysVAocj_o9bT-GM6IzVap2MBamlBCGsgEWPBohoUkKp8UErXjnTZxmGL2IKPpI!/

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