Something from a Meditation Series I am doing...it says to post it somewhere....i figure my wall here is a good place to do that! I know a few folks that might also benefit from this practice! Mindful Moment Today we invite you to try a conscious communication practice rooted in the Buddhist tradition. Before you speak, ask yourself these four questions: ** Is what I’m about to say kind? **It is true? **Is it necessary? **Does it improve upon the silence? If you can answer yes to all four questions, then your words will resonate with authenticity and love. Consider posting these four questions somewhere you will see them each day, maybe adding them to the wallpaper on your phone. Each carefully delivered communication will provide you with abundant blessings.
Posted on: Fri, 23 Aug 2013 22:10:03 +0000
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