Sometimes breakthroughs arent revolutionary. Sometimes they happen at 2a when youre trying to deep-breathe anxiety away. And you silently repeat you are enough. You do enough. You have enough several dozen times. Then you pick up your yoga homework and just happen to read a chapter on suffering, and realize, without judgment, that you just may be the architect of your own. And you breathe into that, crawl back into bed, and want up feeling lighter than you have in weeks. And thats when you realize that maybe youve had a breakthrough....
Posted on: Thu, 23 Oct 2014 11:44:53 +0000
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